第37周:宝宝正式“足月”啦!
宝宝现在的大小,相当于 一把瑞士甜菜.
平均长度: 48.6 厘米
(头到脚)
宝宝的发育情况
根据美国妇产科医师学会(ACOG)的说法,您的宝宝现在被认为是“早期足月”,随时可能降生。宝宝的头可能已经进入骨盆,他们的抓握非常有力。趾甲已经长到了趾尖,小家伙正在练习多样的面部表情呢。
妈妈的身体变化
随着宝宝向下移动,您可能会注意到肚子位置降低了。假性宫缩和阴道分泌物增加很常见。“筑巢”本能可能会开启,但请记得多休息,不要过度劳累。
给伴侣的小贴士
最后冲刺阶段到了!再次检查待产包是否准备妥当,婴儿房是否布置好。和伴侣讨论产后帮助(如导乐),并一起练习呼吸技巧。做好准备,随时待命出发去医院。
References
[1]
Definition of Term Pregnancy - ACOGhttps://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2013/11/definition-of-term-pregnancy
[2]
Fetal development: The third trimester - Mayo Clinichttps://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/fetal-development/art-20045997
[3]
Fetal Development: Week-by-Week Stages of Pregnancy - Cleveland Clinichttps://my.clevelandclinic.org/health/articles/7247-fetal-development-stages-of-growth
[4]
37 weeks pregnant guide - Best Start in Life - NHShttps://www.nhs.uk/best-start-in-life/pregnancy/week-by-week-guide-to-pregnancy/3rd-trimester/week-37/
[5]
Nesting Instinct in Pregnancy - Cleveland Clinic Health Essentialshttps://health.clevelandclinic.org/nesting